Andy Almenara 2:00 row
490m
Meters
2:00.0
Time
2:02.4
Pace
31
Calories
146
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 53 |
| Stroke Count | 106 |
| Drag Factor | 135 |
December 27, 2022 12:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 490m | 2:02.4 | 191 | 956 | 53 | 146 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 53 | 126 |
| 2:00.0 | 238m | 2:06.0 | 175 | 901 | 53 | 166 |
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Workout Graph
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