Andy Almenara 500m row
500m
Meters
1:49.6
Time
1:49.6
Pace
34
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 23 |
| Stroke Count | 43 |
| Drag Factor | 135 |
January 06, 2023 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.6 | 500m | 1:49.6 | 266 | 1214 | 23 |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 23 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 25 |
| 0:21.4 | 300m | 1:47.0 | 286 | 1283 | 22 |
| 0:21.5 | 400m | 1:47.5 | 282 | 1269 | 25 |
| 0:21.5 | 500m | 1:47.5 | 282 | 1269 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.