Andy Almenara 0:19 row
50m
Meters
0:19.6
Time
3:16.0
Pace
3
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 50 |
| Stroke Count | 11 |
| Drag Factor | 223 |
January 07, 2023 07:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:19.6 | 50m | 3:16.0 | 46 | 459 | 50 |
| 0:19.6 | 51m | 3:12.1 | 49 | 469 | 50 |
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Workout Graph
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