Andy Almenara 1:15 row
141m
Meters
1:15.8
Time
4:28.7
Pace
7
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 14 |
| Stroke Count | 0 |
| Drag Factor | 132 |
January 11, 2023 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15.8 | 141m | 4:28.7 | 18 | 362 | 14 |
| 1:15.8 | 141m | 4:28.7 | 18 | 362 | 14 |