Andy Almenara 500m SkiErg
500m
Meters
2:06.7
Time
2:06.7
Pace
29
Calories
94
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 35 |
| Stroke Count | 75 |
| Drag Factor | 83 |
January 12, 2023 13:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.7 | 500m | 2:06.7 | 172 | 892 | 35 | 94 |
| 0:26.8 | 100m | 2:14.0 | 145 | 800 | 36 | 64 |
| 0:25.0 | 200m | 2:05.0 | 179 | 916 | 36 | 80 |
| 0:25.0 | 300m | 2:05.0 | 179 | 916 | 36 | 99 |
| 0:24.8 | 400m | 2:04.0 | 184 | 931 | 34 | 111 |
| 0:25.1 | 500m | 2:05.5 | 177 | 909 | 36 | 120 |
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Workout Graph
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