Andy Almenara 1266m row
1,266m
Meters
4:33.7
Time
1:48.0
Pace
102
Calories
172
Heart Rate
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1253 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
January 13, 2023 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.7 | 1,266m | 1:48.0 | 277 | 1253 | 28 | 172 |
| 1:39.4 | 500m | 1:39.4 | 356 | 1526 | 30 | 159 |
| 1:42.1 | 1,000m | 1:42.1 | 329 | 1431 | 28 | 178 |
| 0:56.8 | 1,266m | 1:46.7 | 288 | 1289 | 25 | 181 |
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Workout Graph
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