Andy Almenara 2000m row
2,000
Meters
6:53.3
Time
1:43.3
Pace
158
Calories
172
Heart Rate
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1376 |
| Stroke Rate | 27 |
| Stroke Count | 184 |
| Drag Factor | 125 |
January 14, 2023 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:53.3 | 2,000 | 1:43.3 | 317 | 1376 | 158 | 27 | 172 |
| 1:41.9 | 500 | 1:41.9 | 331 | 1413 | 40 | 28 | 151 |
| 1:43.0 | 1,000 | 1:43.0 | 320 | 1398 | 40 | 26 | 168 |
| 1:43.7 | 1,500 | 1:43.7 | 314 | 1353 | 39 | 28 | 187 |
| 1:44.7 | 2,000 | 1:44.7 | 305 | 1340 | 39 | 28 | 185 |
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Workout Graph
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