Andy Almenara 1:05 row
169m
Meters
1:05.8
Time
3:14.6
Pace
8
Calories
101
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 31 |
| Stroke Count | 33 |
| Drag Factor | 125 |
March 03, 2023 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05.8 | 169m | 3:14.6 | 47 | 463 | 31 | 101 |
| 1:05.8 | 169m | 3:14.6 | 47 | 463 | 31 | 101 |
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Workout Graph
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