Andy Almenara 10:00 SkiErg
2,345m
Meters
10:00.0
Time
2:07.9
Pace
143
Calories
123
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 33 |
| Stroke Count | 338 |
March 07, 2023 18:18:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,345m | 2:07.9 | 167 | 875 | 33 | 123 |
| 2:00.0 | 454m | 2:12.1 | 152 | 821 | 33 | 116 |
| 4:00.0 | 464m | 2:09.3 | 162 | 857 | 33 | 117 |
| 6:00.0 | 474m | 2:06.5 | 173 | 893 | 34 | 127 |
| 8:00.0 | 474m | 2:06.5 | 173 | 893 | 34 | 125 |
| 10:00.0 | 479m | 2:05.2 | 178 | 912 | 35 | 132 |
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Workout Graph
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