Andy Almenara 1000m row
1,000m
Meters
3:52.5
Time
1:56.2
Pace
68
Calories
138
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 24 |
| Stroke Count | 94 |
March 15, 2023 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.5 | 1,000m | 1:56.2 | 223 | 1066 | 24 | 138 |
| 2:02.5 | 500m | 2:02.5 | 190 | 955 | 22 | 132 |
| 1:50.1 | 1,000m | 1:50.1 | 262 | 1202 | 27 | 144 |
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Workout Graph
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