Andy Almenara 1x2:00/2:00r row
494m
Meters
2:00.0
Time
2:01.4
Pace
32
Calories
111
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 531m |
| Overall Time | 4:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 55 |
| Stroke Count | 115 |
| Drag Factor | 0 |
April 01, 2023 11:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 494m | 2:01.4 | 195 | 972 | 55 | 111 |
| 2:00.0 | 493m | 2:01.7 | 194 | 968 | 55 | 111 |
| r37m |
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Workout Graph
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