Andy Almenara 1:24 row
293m
Meters
1:24.8
Time
2:24.7
Pace
18
Calories
160
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 47 |
| Stroke Count | 62 |
| Drag Factor | 126 |
April 01, 2023 11:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24.8 | 293m | 2:24.7 | 115 | 697 | 47 | 160 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 53 | 160 |
| 1:24.8 | 55m | 3:45.4 | 31 | 405 | 33 | 161 |
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Workout Graph
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