Andy Almenara 45:00 SkiErg
10,005m
Meters
45:00.0
Time
2:14.9
Pace
591
Calories
134
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 27 |
| Stroke Count | 1231 |
| Drag Factor | 80 |
May 18, 2023 09:53:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,005m | 2:14.9 | 142 | 790 | 27 | 134 |
| 9:00.0 | 2,061m | 2:11.0 | 156 | 835 | 30 | 131 |
| 18:00.0 | 2,013m | 2:14.1 | 145 | 799 | 28 | 135 |
| 27:00.0 | 1,995m | 2:15.3 | 141 | 785 | 27 | 135 |
| 36:00.0 | 1,965m | 2:17.4 | 135 | 764 | 26 | 132 |
| 45:00.0 | 1,972m | 2:16.9 | 136 | 769 | 26 | 138 |
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Workout Graph
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