Andy Almenara 1x2:00/2:00r row
455m
Meters
2:00.0
Time
2:11.8
Pace
27
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 455m |
| Overall Time | 4:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 45 |
| Stroke Count | 90 |
| Drag Factor | 0 |
May 19, 2023 12:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 455m | 2:11.8 | 153 | 825 | 45 | |
| 2:00.0 | 455m | 2:11.8 | 153 | 825 | 45 | |
| r0m |
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Workout Graph
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