Andy Almenara 2:00 row
497m
Meters
2:00.0
Time
2:00.7
Pace
31
Calories
157
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 50 |
| Stroke Count | 101 |
| Drag Factor | 146 |
June 02, 2023 14:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 497m | 2:00.7 | 199 | 984 | 50 | 157 |
| 0:30.0 | 130m | 1:55.3 | 228 | 1084 | 52 | 129 |
| 1:00.0 | 125m | 2:00.0 | 203 | 997 | 46 | 146 |
| 1:30.0 | 121m | 2:03.9 | 184 | 932 | 48 | 160 |
| 2:00.0 | 122m | 2:02.9 | 188 | 948 | 56 | 194 |
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Workout Graph
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