Andy Almenara 500m row
500m
Meters
2:02.1
Time
2:02.1
Pace
31
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 50 |
| Stroke Count | 101 |
| Drag Factor | 132 |
July 07, 2023 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02.1 | 500m | 2:02.1 | 192 | 961 | 50 |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 65 |
| 0:24.6 | 200m | 2:03.0 | 188 | 947 | 44 |
| 0:25.1 | 300m | 2:05.5 | 177 | 909 | 43 |
| 0:25.7 | 400m | 2:08.5 | 165 | 867 | 44 |
| 0:24.6 | 500m | 2:03.0 | 188 | 947 | 56 |
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Workout Graph
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