Andy Almenara 1:00:00 SkiErg
11,977m
Meters
1:00:00.0
Time
2:30.2
Pace
655
Calories
114
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 23 |
| Stroke Count | 1405 |
| Drag Factor | 76 |
August 30, 2023 18:47:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,977m | 2:30.2 | 103 | 654 | 23 | 114 |
| 12:00.0 | 2,648m | 2:15.9 | 139 | 779 | 27 | 114 |
| 24:00.0 | 2,368m | 2:32.0 | 100 | 642 | 23 | 114 |
| 36:00.0 | 2,294m | 2:36.9 | 91 | 611 | 22 | 119 |
| 48:00.0 | 2,263m | 2:39.0 | 87 | 599 | 21 | 120 |
| 1:00:00.0 | 2,403m | 2:29.8 | 104 | 658 | 25 | 107 |
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Workout Graph
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