Andy Almenara 1:00:00 row
13,332m
Meters
1:00:00.0
Time
2:15.0
Pace
788
Calories
122
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 1210 |
| Drag Factor | 130 |
September 07, 2023 09:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,332m | 2:15.0 | 142 | 789 | 20 | 122 |
| 12:00.0 | 2,791m | 2:08.9 | 163 | 861 | 21 | 122 |
| 24:00.0 | 2,712m | 2:12.7 | 150 | 814 | 20 | 122 |
| 36:00.0 | 2,636m | 2:16.5 | 137 | 772 | 20 | 122 |
| 48:00.0 | 2,594m | 2:18.7 | 131 | 750 | 20 | 122 |
| 1:00:00.0 | 2,599m | 2:18.5 | 132 | 753 | 20 | 123 |
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Workout Graph
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