Andy Almenara 1:30:00 row
19,336m
Meters
1:30:00.0
Time
2:19.6
Pace
1112
Calories
118
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Stroke Count | 1883 |
| Drag Factor | 117 |
September 09, 2023 13:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,336m | 2:19.6 | 129 | 742 | 21 | 118 |
| 18:00.0 | 4,027m | 2:14.0 | 145 | 799 | 22 | 117 |
| 36:00.0 | 3,837m | 2:20.7 | 126 | 732 | 22 | 118 |
| 54:00.0 | 3,809m | 2:21.7 | 123 | 722 | 21 | 120 |
| 1:12:00.0 | 3,833m | 2:20.8 | 125 | 730 | 20 | 118 |
| 1:30:00.0 | 3,831m | 2:20.9 | 125 | 730 | 20 | 117 |
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Workout Graph
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