Andy Almenara 1:30:00 row
20,041
Meters
1:30:00.0
Time
2:14.7
Pace
1187
Calories
131
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 1873 |
| Drag Factor | 124 |
October 04, 2023 11:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,041 | 2:14.7 | 143 | 792 | 1187 | 21 | 131 |
| 18:00.0 | 4,173 | 2:09.4 | 162 | 855 | 256 | 22 | 122 |
| 36:00.0 | 4,018 | 2:14.3 | 144 | 796 | 238 | 21 | 127 |
| 54:00.0 | 3,946 | 2:16.8 | 137 | 770 | 230 | 21 | 126 |
| 1:12:00.0 | 3,883 | 2:19.0 | 130 | 747 | 224 | 20 | 127 |
| 1:30:00.0 | 4,021 | 2:14.2 | 145 | 797 | 239 | 21 | 153 |
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Workout Graph
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