Andy Almenara 2:00:00 row
26,764m
Meters
2:00:00.0
Time
2:14.5
Pace
1590
Calories
128
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Stroke Count | 2532 |
| Drag Factor | 128 |
October 13, 2023 11:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 26,764m | 2:14.5 | 144 | 794 | 21 | 128 |
| 24:00.0 | 5,604m | 2:08.4 | 165 | 867 | 21 | 126 |
| 48:00.0 | 5,395m | 2:13.4 | 147 | 806 | 21 | 130 |
| 1:12:00.0 | 5,323m | 2:15.2 | 141 | 786 | 21 | 127 |
| 1:36:00.0 | 5,245m | 2:17.2 | 135 | 765 | 21 | 129 |
| 2:00:00.0 | 5,197m | 2:18.5 | 132 | 752 | 21 | 132 |
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Workout Graph
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