Andy Almenara 47:59 row
10,399m
Meters
47:59.4
Time
2:18.4
Pace
603
Calories
125
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
| Stroke Count | 1017 |
| Drag Factor | 127 |
October 20, 2023 10:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:59.4 | 10,399m | 2:18.4 | 132 | 753 | 21 | 125 |
| 30:00.0 | 6,588m | 2:16.6 | 137 | 772 | 21 | 124 |
| 47:59.4 | 3,811m | 2:21.6 | 123 | 724 | 21 | 127 |
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Workout Graph
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