Andy Almenara 2:00 row
504m
Meters
2:00.0
Time
1:59.0
Pace
33
Calories
168
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 66 |
| Stroke Count | 132 |
| Drag Factor | 135 |
December 19, 2023 20:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 504m | 1:59.0 | 207 | 1013 | 66 | 168 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 66 | 159 |
| 2:00.0 | 244m | 2:02.9 | 188 | 948 | 66 | 177 |
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Workout Graph
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