Andy Almenara 2:00 row
503
Meters
2:00.0
Time
1:59.2
Pace
33
Calories
171
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 66 |
| Stroke Count | 131 |
| Drag Factor | 136 |
December 22, 2023 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.0 | 503 | 1:59.2 | 206 | 990 | 33 | 66 | 171 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1020 | 17 | 65 | 160 |
| 2:00.0 | 248 | 2:00.9 | 198 | 960 | 16 | 67 | 183 |
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Workout Graph
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