Andy Almenara 2:00 row
503m
Meters
2:00.0
Time
1:59.2
Pace
33
Calories
171
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 66 |
| Stroke Count | 131 |
| Drag Factor | 136 |
December 22, 2023 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 66 | 171 |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 65 | 160 |
| 2:00.0 | 248m | 2:00.9 | 198 | 980 | 67 | 183 |
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Workout Graph
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