Andy Almenara 2:00 row
499m
Meters
2:00.0
Time
2:00.2
Pace
33
Calories
167
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 60 |
| Stroke Count | 120 |
| Drag Factor | 135 |
December 22, 2023 12:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 499m | 2:00.2 | 201 | 992 | 60 | 167 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 62 | 159 |
| 2:00.0 | 247m | 2:01.4 | 195 | 972 | 58 | 175 |
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Workout Graph
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