Andy Almenara 2:00 row
500m
Meters
2:00.0
Time
2:00.0
Pace
33
Calories
138
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 63 |
| Stroke Count | 126 |
| Drag Factor | 134 |
December 22, 2023 16:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 63 | 138 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 61 | 132 |
| 2:00.0 | 246m | 2:01.9 | 193 | 964 | 65 | 145 |
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Workout Graph
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