Andy Almenara 2000m row
2,000
Meters
6:54.6
Time
1:43.6
Pace
157
Calories
172
Heart Rate
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1363 |
| Stroke Rate | 27 |
| Stroke Count | 188 |
| Drag Factor | 131 |
December 26, 2023 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:54.6 | 2,000 | 1:43.6 | 314 | 1363 | 157 | 27 | 172 |
| 1:43.8 | 500 | 1:43.8 | 313 | 1352 | 39 | 28 | 155 |
| 1:43.9 | 1,000 | 1:43.9 | 312 | 1351 | 39 | 25 | 168 |
| 1:44.0 | 1,500 | 1:44.0 | 311 | 1350 | 39 | 27 | 184 |
| 1:42.9 | 2,000 | 1:42.9 | 321 | 1399 | 40 | 29 | 184 |
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Workout Graph
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