Andy Almenara 1000m row

1,000m

Meters

4:23.3

Time

2:11.6

Pace

57

Calories

156

Heart Rate

Average Watts153
Calories Per Hour827
Stroke Rate63
Stroke Count278
Drag Factor129

February 02, 2024 11:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:23.3 1,000m 2:11.6 153 827 63 156
0:50.5 200m 2:06.2 174 898 61 135
0:53.5 400m 2:13.7 146 803 62 145
0:53.6 600m 2:14.0 145 800 64 161
0:53.2 800m 2:13.0 149 812 65 165
0:52.5 1,000m 2:11.2 155 832 65 177

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Workout Graph

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