Andy Almenara 2:00 row
501m
Meters
2:00.0
Time
1:59.7
Pace
32
Calories
158
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 66 |
| Stroke Count | 133 |
| Drag Factor | 131 |
February 14, 2024 12:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 66 | 158 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 65 | 158 |
| 2:00.0 | 250m | 2:00.0 | 203 | 997 | 68 | 158 |
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Workout Graph
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