Andy Almenara 2:00 row
494m
Meters
2:00.0
Time
2:01.4
Pace
32
Calories
114
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 69 |
| Stroke Count | 139 |
| Drag Factor | 134 |
March 08, 2024 10:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 494m | 2:01.4 | 195 | 972 | 69 | 114 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 70 | 122 |
| 2:00.0 | 241m | 2:04.4 | 181 | 924 | 69 | 107 |
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Workout Graph
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