Andy Almenara 500m row
500m
Meters
2:01.1
Time
2:01.1
Pace
30
Calories
Average Watts | 197 |
---|---|
Calories Per Hour | 978 |
Stroke Rate | 61 |
Stroke Count | 124 |
Drag Factor | 137 |
March 22, 2024 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:01.1 | 500m | 2:01.1 | 197 | 978 | 61 |
0:23.2 | 100m | 1:56.0 | 224 | 1071 | 62 |
0:23.9 | 200m | 1:59.5 | 205 | 1005 | 58 |
0:24.7 | 300m | 2:03.5 | 186 | 939 | 56 |
0:25.0 | 400m | 2:05.0 | 179 | 916 | 60 |
0:24.3 | 500m | 2:01.5 | 195 | 971 | 72 |
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Workout Graph
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