Andy Almenara 500m row

500m

Meters

2:01.1

Time

2:01.1

Pace

30

Calories

Average Watts197
Calories Per Hour978
Stroke Rate61
Stroke Count124
Drag Factor137

March 22, 2024 13:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:01.1 500m 2:01.1 197 978 61
0:23.2 100m 1:56.0 224 1071 62
0:23.9 200m 1:59.5 205 1005 58
0:24.7 300m 2:03.5 186 939 56
0:25.0 400m 2:05.0 179 916 60
0:24.3 500m 2:01.5 195 971 72

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Workout Graph

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