Andy Almenara 1:00:00 row
13,253m
Meters
1:00:00.0
Time
2:15.8
Pace
779
Calories
127
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 1243 |
| Drag Factor | 140 |
May 02, 2024 08:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,253m | 2:15.8 | 140 | 780 | 20 | 127 |
| 12:00.0 | 2,754m | 2:10.7 | 157 | 839 | 21 | 122 |
| 24:00.0 | 2,666m | 2:15.0 | 142 | 789 | 21 | 127 |
| 36:00.0 | 2,616m | 2:17.6 | 134 | 762 | 21 | 129 |
| 48:00.0 | 2,625m | 2:17.1 | 136 | 766 | 20 | 131 |
| 1:00:00.0 | 2,593m | 2:18.8 | 131 | 750 | 20 | 126 |
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Workout Graph
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