Andy Almenara 1:30:00 SkiErg
18,778m
Meters
1:30:00.0
Time
2:23.7
Pace
1056
Calories
135
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 25 |
| Stroke Count | 2306 |
| Drag Factor | 84 |
June 11, 2024 18:26:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 18,778m | 2:23.7 | 118 | 705 | 25 | 135 |
| 18:00.0 | 3,873m | 2:19.4 | 129 | 744 | 27 | 125 |
| 36:00.0 | 3,685m | 2:26.5 | 111 | 682 | 23 | 127 |
| 54:00.0 | 3,732m | 2:24.6 | 116 | 697 | 25 | 139 |
| 1:12:00.0 | 3,752m | 2:23.9 | 117 | 704 | 26 | 141 |
| 1:30:00.0 | 3,736m | 2:24.5 | 116 | 698 | 27 | 147 |
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Workout Graph
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