Andy Almenara 0:46 row
109m
Meters
0:46.7
Time
3:34.2
Pace
5
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 13 |
| Stroke Count | 10 |
| Drag Factor | 131 |
July 13, 2024 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:46.7 | 109m | 3:34.2 | 36 | 422 | 13 |
| 0:46.7 | 109m | 3:34.2 | 36 | 422 | 13 |
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Workout Graph
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