Andy Almenara 1:00:00 row
13,927m
Meters
1:00:00.0
Time
2:09.2
Pace
857
Calories
142
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
| Stroke Count | 1259 |
| Drag Factor | 130 |
August 20, 2024 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,927m | 2:09.2 | 162 | 857 | 21 | 142 |
| 12:00.0 | 2,961m | 2:01.5 | 195 | 970 | 22 | 143 |
| 24:00.0 | 2,829m | 2:07.2 | 170 | 884 | 21 | 143 |
| 36:00.0 | 2,736m | 2:11.5 | 154 | 828 | 21 | 142 |
| 48:00.0 | 2,701m | 2:13.2 | 148 | 808 | 21 | 144 |
| 1:00:00.0 | 2,700m | 2:13.3 | 148 | 808 | 20 | 141 |
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Workout Graph
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