Andy Almenara 2:00 row

499m

Meters

2:00.0

Time

2:00.2

Pace

33

Calories

127

Heart Rate

Average Watts201
Calories Per Hour992
Stroke Rate55
Stroke Count110
Drag Factor128

November 30, 2024 13:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:00.0 499m 2:00.2 201 992 55 127
1:00.0 260m 1:55.3 228 1084 54 154
2:00.0 239m 2:05.5 177 909 56 101

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Workout Graph

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