Andy Almenara 1:00:00 row

14,210m

Meters

1:00:00.0

Time

2:06.6

Pace

891

Calories

153

Heart Rate

Average Watts172
Calories Per Hour892
Stroke Rate21
Stroke Count1288
Drag Factor133

January 03, 2025 13:51:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,210m 2:06.6 172 892 21 153
12:00.0 2,977m 2:00.9 198 981 22 151
24:00.0 2,889m 2:04.6 181 922 22 154
36:00.0 2,811m 2:08.0 167 873 21 156
48:00.0 2,779m 2:09.5 161 854 21 151
1:00:00.0 2,755m 2:10.6 157 839 21 157

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Workout Graph

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