Andy Almenara 2000m row
2,000
Meters
7:33.2
Time
1:53.3
Pace
143
Calories
157
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 27 |
| Stroke Count | 204 |
| Drag Factor | 133 |
January 29, 2025 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:33.2 | 2,000 | 1:53.3 | 241 | 1128 | 143 | 27 | 157 |
| 1:43.0 | 500 | 1:43.0 | 320 | 1402 | 40 | 30 | 161 |
| 1:42.7 | 1,000 | 1:42.7 | 323 | 1412 | 40 | 28 | 169 |
| 2:01.4 | 1,500 | 2:01.4 | 196 | 973 | 32 | 25 | 155 |
| 2:06.1 | 2,000 | 2:06.1 | 175 | 900 | 31 | 26 | 145 |
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Workout Graph
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