Andy Almenara 2:00 row
505
Meters
2:00.0
Time
1:58.8
Pace
33
Calories
181
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 60 |
| Stroke Count | 121 |
| Drag Factor | 133 |
March 26, 2025 12:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 60 | 181 |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 59 | 162 |
| 2:00.0 | 248 | 2:00.9 | 198 | 980 | 62 | 200 |
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Workout Graph
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