Jake Montreuil 5000m row
5,000m
Meters
23:08.8
Time
2:18.8
Pace
292
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 24 |
| Stroke Count | 555 |
| Drag Factor | 116 |
February 17, 2021 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:08.8 | 5,000m | 2:18.8 | 131 | 749 | 24 |
| 5:03.8 | 1,000m | 2:31.9 | 100 | 643 | 22 |
| 4:34.4 | 2,000m | 2:17.2 | 136 | 766 | 24 |
| 4:36.8 | 3,000m | 2:18.4 | 132 | 754 | 24 |
| 4:33.9 | 4,000m | 2:16.9 | 136 | 768 | 25 |
| 4:19.9 | 5,000m | 2:09.9 | 159 | 848 | 26 |
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Workout Graph
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