Jake Montreuil 5000m row
5,000m
Meters
22:34.6
Time
2:15.4
Pace
292
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 24 |
| Stroke Count | 546 |
| Drag Factor | 139 |
February 27, 2021 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:34.6 | 5,000m | 2:15.4 | 141 | 784 | 24 |
| 4:21.3 | 1,000m | 2:10.6 | 157 | 840 | 25 |
| 4:31.9 | 2,000m | 2:15.9 | 139 | 779 | 24 |
| 4:39.1 | 3,000m | 2:19.5 | 129 | 743 | 23 |
| 4:35.6 | 4,000m | 2:17.8 | 134 | 760 | 24 |
| 4:26.7 | 5,000m | 2:13.3 | 148 | 807 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.