Mark Murawski 11:41 row
2,530
Meters
11:41.3
Time
2:18.5
Pace
145
Calories
133
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Stroke Count | 276 |
| Drag Factor | 68 |
March 09, 2026 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:41.3 | 2,530 | 2:18.5 | 131 | 752 | 145 | 23 | 133 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 23 | 130 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 25 | 135 |
| 11:41.3 | 371 | 2:16.5 | 138 | 773 | 21 | 22 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.