Mark Murawski 10:08 row
2,155
Meters
10:08.3
Time
2:21.1
Pace
122
Calories
127
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 19 |
| Stroke Count | 202 |
| Drag Factor | 85 |
April 13, 2026 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:08.3 | 2,155 | 2:21.1 | 124 | 728 | 122 | 19 | 127 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 18 | 134 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 22 | 123 |
| 10:08.3 | 13 | 5:19.2 | 11 | 337 | 0 | 10 | 126 |
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Workout Graph
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