Mark Murawski 1:22 row
228
Meters
1:22.2
Time
3:00.2
Pace
11
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 23 |
| Stroke Count | 5 |
| Drag Factor | 106 |
June 05, 2026 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:22.2 | 228 | 3:00.2 | 60 | 481 | 11 | 23 |
| 1:22.2 | 229 | 2:59.4 | 61 | 481 | 11 | 23 |
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Workout Graph
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