Mark Murawski 29:02 row
6,116
Meters
29:02.0
Time
2:22.4
Pace
344
Calories
120
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 18 |
| Stroke Count | 526 |
| Drag Factor | 85 |
June 14, 2026 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:02.0 | 6,116 | 2:22.4 | 121 | 710 | 344 | 18 | 120 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 18 | 116 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 18 | 115 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 19 | 133 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 17 | 119 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 20 | 122 |
| 29:02.0 | 802 | 2:30.8 | 102 | 639 | 43 | 16 | 119 |
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Workout Graph
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