Mark Murawski 10:22 row
2,014m
Meters
10:22.5
Time
2:34.5
Pace
108
Calories
125
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 19 |
| Stroke Count | 206 |
| Drag Factor | 122 |
September 21, 2021 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:22.5 | 2,014m | 2:34.5 | 95 | 626 | 19 | 125 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 19 | 124 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 21 | 130 |
| 10:22.5 | 62m | 3:01.4 | 59 | 501 | 13 | 122 |
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Workout Graph
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