Mark Murawski 9:59 row
2,056m
Meters
9:59.1
Time
2:25.6
Pace
113
Calories
108
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 17 |
| Stroke Count | 169 |
| Drag Factor | 121 |
September 21, 2021 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:59.1 | 2,056m | 2:25.6 | 113 | 689 | 17 | 108 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 17 | 122 |
| 9:59.1 | 1,032m | 2:24.9 | 115 | 695 | 17 | 94 |
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Workout Graph
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