Mark Murawski 32:37 row
7,012m
Meters
32:37.3
Time
2:19.5
Pace
402
Calories
112
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Stroke Count | 739 |
| Drag Factor | 119 |
September 23, 2021 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:37.3 | 7,012m | 2:19.5 | 129 | 743 | 22 | 112 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 21 | 123 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 23 | 85 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 | 121 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 | 128 |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 | 126 |
| 30:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 | 122 |
| 32:37.3 | 556m | 2:21.4 | 124 | 725 | 18 | 83 |
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Workout Graph
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