Mark Murawski 41:52 row
9,015m
Meters
41:52.5
Time
2:19.3
Pace
517
Calories
117
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 21 |
| Stroke Count | 904 |
| Drag Factor | 116 |
October 22, 2021 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:52.5 | 9,015m | 2:19.3 | 129 | 745 | 21 | 117 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 18 | 139 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 18 | 116 |
| 15:00.0 | 977m | 2:33.5 | 97 | 632 | 21 | 106 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 25 | 139 |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 | 119 |
| 30:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 | 117 |
| 35:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 | 125 |
| 40:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 | 113 |
| 41:52.5 | 355m | 2:38.4 | 88 | 602 | 17 | 87 |
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Workout Graph
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