Mark Murawski 4:50 row
1,014m
Meters
4:50.8
Time
2:23.3
Pace
57
Calories
118
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 118 |
October 28, 2021 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.8 | 1,014m | 2:23.3 | 119 | 708 | 21 | 118 |
| 4:50.8 | 1,015m | 2:23.2 | 119 | 709 | 21 | 118 |
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Workout Graph
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